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Air Fryer Cabbage Steaks Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 26 reviews
  • Author: Lina
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

This Air Fryer Cabbage recipe offers a quick, healthy, and flavorful way to enjoy tender and crisp cabbage wedges seasoned with a tangy and smoky blend of dijon mustard, apple cider vinegar, and smoked paprika, perfect as a side dish or a light snack.


Ingredients

Scale

Main Ingredients

  • 1 lb green cabbage
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon whole grain dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon fine sea salt
  • ¼ teaspoon black pepper

Instructions

  1. Cut cabbage: Use a sharp knife to cut the cabbage into 4 wedges, each about 1 inch (2.5 cm) thick. Reserve any extra cabbage for another use. Spread the cabbage wedges evenly in a single layer in your air fryer basket to ensure even cooking.
  2. Mix seasonings: In a small bowl, thoroughly combine the extra-virgin olive oil, whole grain dijon mustard, apple cider vinegar, garlic powder, smoked paprika, fine sea salt, and black pepper to create a flavorful seasoning mixture.
  3. Brush cabbage: Using a brush, generously coat both sides of each cabbage wedge with the prepared seasoning mixture to enhance flavor and promote browning during cooking.
  4. Bake and serve: Place the basket in the air fryer and cook at 375°F (190°C) without preheating. Cook the cabbage wedges for 10 minutes or until they are tender in the middle with crisp, browned edges. Serve hot immediately for the best taste and texture.

Notes

  • For a vegetarian and vegan-friendly version, this recipe is naturally plant-based with no animal products.
  • If you don’t have whole grain dijon mustard, use regular dijon or yellow mustard as a substitute.
  • Cooking times may vary depending on your air fryer model; check the cabbage at 8 minutes to prevent overcooking.
  • Leftover cooked cabbage can be refrigerated for up to 2 days and gently reheated.
  • For added flavor, sprinkle with fresh herbs like parsley or chives before serving.